Forest Bathing

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Alyssa Delle Palme, is a certified Forest Therapy Guide through the Association of Nature and Forest Therapy Guides and Programs. 

Alyssa’s Forest Bathing programs have been delivered to people of all ages. Participants have been as young as infants in her Nature Babies class. Children from Wild Roots participate in Forest Bathing practices year-round. Alyssa has offered sessions for yoga instructors, school teachers, family groups and seniors. She has also offered Forest Bathing sessions to the public at local festivals including Tree Fest Ottawa. In collaboration with Forest Therapy Ottawa, Alyssa delivered a session to over twenty OBGYN doctors/residents from local hospitals.

Alyssa is passionate about the outdoors and wants to help people deepen their connection to nature.